Health

Combined oral contraceptive pill.

I will be honest, of all contraceptive methods, according to me; I find this as the most cumbersome one. One has to take them every single day at the same time (whether you have sex or not) as long as you are prescribed to it and at a specific time to prevent pregnancy. We had talked about the introduction of ...

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How Contraceptives Work

Today we are going to go all biological and understand how contraceptives work. For pregnancy to occur after sexual intercourse then the sperms must swim to the fallopian tube where it meets the ovum and viola fertilization occurs. Contraceptives are then designed to deter this process and it does this in three ways: blocking the sperm, disable sperm before they ...

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THE MORNING AFTER PILL

I once took my friend to the hospital because she had not had her periods for two weeks.We were now worried.After testing, the doctor concluded that she had overdosed on e-pills as she had taken more than 5 in that same month and as a result it had caused strain on her reproductive system. She was advised not to take ...

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WHY YOU NEED TO PLAN YOUR FAMILY

A few years back, the closest I came to learn about family planning was a pictorial advert. It was divided into two. On one side it had a man who looked like he had his life together. He had two kids and a beautiful wife and behind him was a mansion. As if that wasn’t enough he had a luxurious ...

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3 Healthy Cakes to Eat During Pregnancy

Pregnancy is a very crucial but rewarding phase in a woman’s life. When pregnant, you have a lot of sweet cravings and if you indulge in unhealthy cravings, gaining excess weight is inevitable. Not to worry there are ways to get around this. First, it is normal to gain a few pounds when pregnant but appropriate nutrition also matters, as ...

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TIME TO WEAN THE BABY

Weaning is the gradual replacement of breast milk with food, some parents however tend to wean their children as early as three months. It is recommended by doctors to breastfeed exclusively for six months .This is essential as the breast milk has enough nutrients and aids in boosting the immunity of a child. However when the child gets to six ...

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Toto Health

Maternal health in Africa has been progressing positively over the years with an improvement in the health sector in general. Back in the days where thousands of women would die while giving birth and children would die due to diseases that were preventable or late detection of abnormalities that could easily be prevented to help them lead a normal life ...

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It’s A Health Affair!

For a first time parent you worry over everything and anything.. for me my son used to fall down so many times i thought he would develop some sort of complication. It could be your baby sweats alot. Doesn’t want to eat. Has rashes that just won’t go away. Some are too emotional. Shouts too much. He just doesn’t want ...

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Step Up! For the Women We Love

Over the recent years cancer has become a common word in our sentences and there has also been a lot of misconceptions about what can and can’t cause cancers, which am sure we have at one time or another come across them. we all know someone personally or not so who has been affected by cancer. On Saturday I had ...

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Postnatal Depression in Young Mums

Being a young mother is beautiful because that means you will have more time to love your baby. Before I am 40 years my son will already be in third or second year of university while most of my friends will maybe still attending class 8 meetings in school I will be finishing with my mummyhood, so totally cool!!!. 🙂 ...

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