Tag Archives: amira africa

Why vitamin D is important for babies and pregnant ladies.

From our nutritionist Lydia Otiso. “Ever wondered what the importance of letting your little one be basked out in the early morning sun is? Why it’s not so bad for the elderly to just sit in the sun basking? Read on……. Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available ...

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Healthy Tips To Keep Your Baby’s Skin Healthy

Let’s talk about our babies skin, shall we? Here are some points I feel are important to ensure our babies have a healthy skin. Do not bathe your baby every day.  Sometimes the shampoos we use during the bath time are very harsh and leave our babies skin irritated and dry. I know they smell so good after a bath ...

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Amira Mumentorship Mentors

I was going to start this post with, I hope you are enjoying your holiday and realised it is only I going through the wake up! Eat! Blog! Sleep! Change diapers! Bask in the sun! blog! Sleep! Empty the potty. Yeey! Amira grows and every time we incorporate different programs into the system with the hope to help mothers out ...

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……two weeks after seated in one of the food places at the hub in Karen, ordered a smoothie unsure if I am going to drink it as the thoughts take turns torturing me on the next step to take as I wait for the man to come from the male bathrooms. He was not sure if he wants to sit ...

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God’s Purpose Is Solid

The past few months have come with life changing experiences my way, I love 2016 already! It is just the year for me honestly, what I love most about it is the fact that God positioned amazing women in my life to enable me to let Go and let Him, literally. I have so much to write home about but ...

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